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Conquer pain the natural way . : a practical guide / by Leon Chaitow

عدد النسخ: 1 عدد النسخ المعارة : 0 عدد النسخ المتاحة للاعارة : 1
رقم التسجيلة 1512
نوع المادة book
ردمك 0811835804
رقم الطلب

RB127.C454

المؤلف Chaitow, Leon

العنوان Conquer pain the natural way . : a practical guide / by Leon Chaitow
بيانات النشر San Francisco, CA: Chronicle Books, 2002.
الوصف المادي 160 p : 24 cm ; col. ill
ملاحظات

Includes bibliographical references (p. 156) and index

المستخلص

For the millions who suffer frequent or chronic pain, finding effective, long-term relief can be a challenge. Conquer Pain-The Natural Way offers straightforward information on the best pain relief methods traditional and complementary medicine have to offer, as well as over 25 exercises to help ease discomfort, all presented with soothing illustrations. Dr. Leon Chaitow shows how to sidestep costly over-the-counter drugs and let gentle natural remedies, interactive therapies, and personal mental powers provide relief. He gives advice on both chronic and occasional pain, as well as common ailments like headaches, backaches, and menstrual cramps. The book serves as a reference for the best natural techniques for pain relief, including visualization, meditation, massage, acupuncture, and hydrotherapy. In Conquer Pain-The Natural Way, readers will find a wise and compassionate guide to whole body relief.

المواضيع Pain - Alternative treatment
Analgesia