رقم التسجيلة
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2142
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نوع المادة
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book
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ردمك
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055381113
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رقم الطلب
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RB127.D55
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المؤلف
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Dillard, James
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العنوان
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The chronic pain solution : the comprehensive, step-by-step guide to choosing the best of alternative and conventional medicine / James N. Dillard, with Leigh Ann Hirschman
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بيانات النشر
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New York: Bantam Books, 2002.
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الوصف المادي
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xxiii, 439 p : 24 cm ; ill
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ملاحظات
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Includes bibliographical references (p. [425]-426) and index
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المحتويات / النص
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Acknowledgments
Introduction: The Chronic Pain Solution
I: UNDERSTANDING PAIN
1. Six Myths That Can Keep You from Healing
2. The Yogi and the Anesthesiologist:
Integrative Medicine in Action
3. Where Does It Hurt?
The New Model of Pain
II: TAKE CONTROL OF YOUR TREATMENT
4. Evaluate Your Pain
5. Build Your Pain-Management Team
6. Create a Plan for Pain Control
III: THERAPIES
7. Move or Be Moved: Physical Therapies
8. Mind-Body Medicine
9. The Pain-Control Diet: Plus, the Top Twenty
Supplements for Pain Relief
10. Distracting Your Nervous System from Pain
11. Energy Healing
12. Pain Pills and Other Pharmaceuticals
13. Deep Injections, Implants, and Surgery
IV: PAINFUL CONDITIONS
How to Use This Part
14. Headache
15. Back Pain
16. Joint Pain
17. Irritable Bowel Syndrome
18. Neck Pain
19. Fibromyalgia
20. Chronic Sprains, Strains, and
Tendinitis (Repetitive Strain Injuries)
21. Peripheral Neuropathies
22. Facial, Jaw, and Dental Pain
23. Pelvic Pain
24. Myofascial Pain Syndrome
25. Complex Regional Pain Syndrome
V: SPECIAL CONSIDERATIONS
26. Pain Management for Children, Pregnant
Women, and the Elderly
27. Pain and Terminal Illness
28. "Is There Something I Can Do?"
for Loved Ones of People in Pain
29. The Lessons of Pain
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المستخلص
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Every morning, more than 50 million Americans wake up to another day in pain. If you are one of them, you know the way chronic pain can take over your life: the lost work and missed pleasures, the harsh drugs or surgeries, the feelings of anger and frustration, the endless search from doctor to doctor. It doesn’t have to be that way.
This remarkable book, by one of the leading pain specialists in America, puts in your hands the resources usually available only at the most sophisticated pain clinics. Recent research has shown that the solution to the puzzle of pain is almost never one “magic bullet” treatment. What works is a combination of therapies--often three or more--customized to your individual needs. Some drugs or surgeries can actually make your condition worse, while surprisingly gentle alternative therapies can provide measurable, lasting relief. The key is knowing how to combine the best of both conventional and alternative medicine.
Dr. James Dillard offers you what few physicians today are trained to provide:
• fascinating new information on how pain affects your body and mind--including six myths that can keep you from healing
• a detailed guide to more than 40 treatment methods, from state-of-the-art microsurgery and pharmaceuticals to acupuncture,
yoga, and biofeedback
• individual chapters on the 12 most common types of pain, from arthritis and back pain to fibromyalgia and migraines--clearly indicating what works and what to avoid
• The Pain-Control Diet--and 20 top supplements for pain relief
• how to build your pain-management team and get what you need from your insurance company
• checklists, self-evaluations, and guides for tracking treatment
• special chapters on children, seniors, pregnant women, terminal pain--plus how you can help a loved one in pain
You can take back your life from pain. The Chronic Pain Solution will guide you every step of the way.
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المواضيع
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Chronic pain - Alternative treatmentChronic pain - Alternative treatment
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الأسماء المرتبطة
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Hirschman, Leigh Ann
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