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رقم التسجيلة
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1557
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نوع المادة
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book
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ردمك
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1591792479
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رقم الطلب
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RC552.T7L48
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المؤلف
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Levine, Peter A
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العنوان
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Healing trauma . : a pioneering program to restore the wisdom of your body / Peter A. Levine
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بيانات النشر
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Boulder, CO: Sounds True, 2005.
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الوصف المادي
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ix, 91 p + app. 60 min : 20 cm. + ; ill + CD
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ملاحظات
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Includes bibliographical references (p. 91)
1 sound disc (digital ; 4 3/4 in.)
INCLUDED 2 CD'S ONE FOR EVERY COPY
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المحتويات / النص
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Book Contents:
A Tiger Shows the Way
Chapter One 6
What Is Trauma?
Chapter Two 12
The Causes and Symptoms of Trauma
Chapter Three 26
How Trauma Affects the Body
Chapter Four 34
Telve-Phase Healing Trauma Program A Guide to the Audio Exercises
Chapter Five 68
Sexual Trauma: Heaiing the Sacred Wound
Chapter Six 78
Spirituality and Trauma: Pathway to Awakening
Helpful Tips and Techniques for Preventing Trauma 83
Additional Resources 9
Attached CD contents:
First group - Preperation phase
Second group - Tracking skills
Third group - Discharging activation
Fourth group - Completion: Returning to Equilibrium
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المواضيع
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Mind and body therapiesPsychic trauma - Treatment
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